Dentist in Poway recommends daily oral care regimen for better health

Most everyone knows that daily dental care is essential to your overall health – and with that in mind, Dr. Coleman, a dentist in Poway, recommends an easy daily regimen to prevent periodontal and gum disease among other common ailments like a tooth decay, cavities, and loose or missing teeth.

Everyday Health and Dr. Coleman recommend that at-home tooth care is the leading way to help prevent tooth and gum problems well before you make your visit to the dentist. Regular home care should consist of daily flossing and brushing – once in the morning and once in the evening. But as many Americans can attest, flossing can be a tedious task, especially for those in hurry or simply too tired to complete the extra step.

Proper dental care at home can make all the difference in the way your teeth are evaluated at the dentist office. For those who have common fears against visiting a dentist in Poway, Dr. Coleman recommends proper at-home care for an easier, stress-free dental visit.

Basic principles:

·         Spend at least 3 minutes cleaning your teeth. Try not to rush the process with a quick, 20 second brushing. Instead, try brushing your teeth for at least 3 minutes to ensure a proper and thorough cleaning.

·         Consider getting an ADA-approved electric toothbrush. Often, electric toothbrushes have built-in timers that make it easy to clean your teeth for the proper amount of time – generally 3 minutes.

·         Buy an ADA-approved toothpaste. Brushing with an effective toothpaste can make all the difference in the quality of your oral health. For instance, if your dentist recommends a toothpaste for cavities or sensitive teeth, the right toothbrush can improve your overall oral health and comfort – especially when it’s time for your regularly-scheduled dental appointments.

 The goal of at-home dental care is to prevent tooth decay, gum disease, periodontal disease, and other problems like bad breath and the build-up of plaque. As many Americans can attest, the failure of proper dental care can lead to unwanted problems. Dr. Coleman suggests keeping up-to-date with at-home dental care to make the best of your in-office dental experience.

Poor dental hygiene can lead to an array of unwelcome dental problems like plaque buildup. If plaque is allowed to accumulate, gums can become red, inflamed, and even bloody when brushed or flossed. In addition to inflamed gums, plaque can also cause dental decay and bad breath – two ailments that can cause even greater problems in the future. A good dentist in Poway can help you get your dental care on the right track.

Consumers know that there are many dental products to choose from. A stroll down any pharmacy aisle can reveal a whole arsenal of dental care products ranging from ordinary toothbrushes to electric brushes, water picks, waxed and unwaxed flosses, oral washes, traditional mouthwashes, and many other products that can often overwhelm. If you’re considering revising your at-home regimen, call a dentist in Poway for a custom recommendation on what works best for your current dental situation.